Psychedelic-Assisted Psychotherapy
Exploring the Benefits of Psychedelic-Assisted Therapy
Psychedelic-assisted psychotherapy has become a powerful and promising approach for those seeking to heal from mental health challenges, particularly when traditional therapies haven’t provided the relief they hoped for. One of the most accessible and well-researched psychedelic medicines used in therapy today is ketamine. Ketamine-assisted therapy has been shown to be highly effective in reducing symptoms of depression, anxiety, PTSD, and other mental health diagnoses.
How effective is it?
Research shows that ketamine, when combined with psychotherapy, can bring rapid relief from symptoms. A 2022 study found that ketamine therapy reduced depressive symptoms by 50% in over half of participants after just one session (Wilkinson, et al.). Other studies have shown that ketamine can rapidly improve mood and even reduce suicidal ideation in those suffering from severe depression (Mitchell, et al.).
Specialized training
In Colorado, licensed psychotherapists who offer ketamine-assisted therapy undergo specialized training to ensure the highest levels of safety and efficacy. This training includes deep knowledge of how psychedelics affect the brain and body, how to create a supportive and healing environment during sessions, and how to safely guide clients through the experience. Therapists are also trained to provide integration support, helping you make sense of your experience and apply the insights gained to your daily life.
Ensuring safety
It’s natural to have concerns or uncertainties about psychedelic therapy, especially if you’re new to the idea. Psychedelics can have profound effects, which is why it’s so important that this type of therapy is conducted in a safe, supportive, and legally regulated environment. Your therapist will take care to ensure you’re a good candidate for ketamine-assisted therapy by conducting thorough assessments beforehand. During the sessions, you’ll be in a carefully controlled setting where your therapist will guide and support you throughout the experience. This combination of preparation, monitoring, and follow-up integration ensures that the risks are minimized and that you get the most benefit from the therapy.
The future of psychedelics in therapy
In addition to ketamine, other psychedelic medicines, such as psilocybin (found in “magic mushrooms”) and MDMA, are currently in the process of being legalized for therapeutic use in Colorado and other states. While these medicines are not yet widely available for therapy, the research supporting their potential is strong. Studies on MDMA, for example, have shown an 88% success rate in reducing PTSD symptoms in participants. As legalization progresses, these medicines will soon be available to offer even more options for those looking to heal in new ways.
Any Questions? Just ask!
Psychedelic-assisted therapy is not a "quick fix," but it can offer a profound and transformative path toward healing when other methods haven’t worked. By combining the power of these medicines with skilled therapeutic support, you may find new possibilities for relief and growth. And remember, your therapist will be with you every step of the way, ensuring that the experience is as safe and supportive as possible.
References
Wilkinson, S. T., Sanacora, G., Bloch, M. H. (2022). Ketamine as a rapid-acting antidepressant: Mechanisms of action and therapeutic efficacy. American Journal of Psychiatry, 179(1), 111–121. https://doi.org/10.1176/appi.ajp.2021.21010035
Mitchell, J. M., Bogenschutz, M., Lilienstein, A., Harrison, C., Kleiman, S., Parker-Guilbert, K., ... & Doblin, R. (2021). MDMA-assisted therapy for severe PTSD: A randomized, double-blind, placebo-controlled phase 3 study. Nature Medicine, 27(6), 1025-1033. https://doi.org/10.1038/s41591-021-01336-3
